Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Traven "Baba" Wailehua was considering dropping out of Wartburg College in Iowa before landing on an opportunity in Sacramento. After learning about Combat Sports and Martial Arts University, or ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Not only do you have to devote a chunk of time to the actual act of working out itself, but you also have to factor in the ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Young doctor and fitness expert Dr Anshul Sadhale is changing how people think about weight loss. Instead of extreme gym routines, he suggests a smarter approach, three focused steps a week, under an ...

Expansion doubles the space of Sound Sports and Training as owner Frederick Brooks looks to train more trainers.

Those who gathered on Saturday include a personal trainer, an English-as-a-second-language teacher and a former bar manager ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the headlines in the past for her strict workout routines and diet plans. But ...