Constipation is painful, irritating and even painful. You are not alone if you have ever had a problem with irregular or hard bowel movements. Many people seek natural ways to relieve constipation ...

From kiwi and pistachios to walnut-stuffed dates, these healthier choices are full of fibre and can help reduce the urge to ...

Plus, how to tell if it needs healing in the first place.

Spencer Laird was diagnosed with colon cancer at 26. At 30, he was told it had returned and spread to his lungs, with one ...

Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that you can add to a “fibre cocktail.” ...

When Janice Johnson went to the hospital for what she thought was food poisoning, she had no idea it would lead to a cancer ...

A doctor says a few high-fiber food swaps can help lower the risk of colorectal cancer. Her go-to diet hacks include a ...

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Some people online believe many of us have dangerous parasites in our gut and need to flush them out with herbal supplements. Here's what doctors say about the trend.

Brisa Colón joined the ABC30 team in June of 2024. Though born and raised in Southern California, Brisa's move to the Central Valley is a homecoming. She spent her childhood in Fresno during the ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...