Social media is usually rife with misinformation about how to boost health, and various tricks to your improve your digestion and gut microbiome are no exception.

If you're guilty of this behavior, you're not doing your gut any favors.

March is Colorectal Cancer Awareness Month, and with more than 55,000 related deaths expected in 2026 alone, UW Health ...

Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that ...

Dr Sethi stressed that preventing cancer is not about relying on a single magic food. Instead, it depends on your daily ...

From kiwi and pistachios to walnut-stuffed dates, these healthier choices are full of fibre and can help reduce the urge to ...

Constipation is painful, irritating and even painful. You are not alone if you have ever had a problem with irregular or hard bowel movements. Many people seek natural ways to relieve constipation ...

Plus, how to tell if it needs healing in the first place.

Everyone knows someone who has had a colonoscopy and heard the stories about the preparations. Wouldn’t you rather have a day ...

Spencer Laird was diagnosed with colon cancer at 26. At 30, he was told it had returned and spread to his lungs, with one ...

A doctor says a few high-fiber food swaps can help lower the risk of colorectal cancer. Her go-to diet hacks include a ...

Kennedy Jr. recently shared that he lost 20 pounds in 20 days on his carnivore and fermented foods diet. We asked Theresa ...