For three weeks, Israelis have struggled to sleep amid sirens and stress. Sleep loss harms quality of life, but before turning to pills, research-based methods can help improve sleep.

Some less common but serious side effects of gabapentin include suicidal thoughts, allergic reactions, and serious breathing ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways There is no strong human evidence that melatonin can counteract ...

Many people are turning to melatonin as a possible defense against toxins in food, but science says the answer isn’t so simple.

Common iron supplement side effects include gastrointestinal problems, decreased zinc absorption and interaction with certain ...

In the quest for a good night’s sleep, which supplement reigns supreme? Sleep doctors weigh in on how magnesium and melatonin match up.

A Northern California surf session took a brutal turn. Jason Eastman, 39, suffered injuries to both legs after a shark attack off Big River Beach in Mendocino Headlands State Park on Friday evening, ...

It’s frustrating to watch, given my field of study.

Amanda Peet revealed she was diagnosed with breast cancer while both of her parents were in hospice care. In a deeply ...

There’s always something new to learn! Staying curious throughout your life is a great way to keep your mind sharp and avoid ...