For patients with obesity, researchers have found the greatest improvements to health come from losing just 5 percent of their body weight. That relatively small weight loss lowered patients' risk for ...
Research links depression, also called major depressive disorder (MDD), with memory loss and brain fog. Treating depression can help memory improve. Memory problems and depression can reinforce each ...
Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...