Discover how the stars influence your health and well-being with daily horoscopes for all twelve zodiac signs. The article ...

Cold plunges are trending, timers are ticking, and recovery has turned into a sport. Yet an older rhythm is humming ...

Bryan Johnson might have convinced you of that. Or if you’ve been following Ramdev long enough, you might have built a belief ...

Lots of makeup unhealthy eating and exposure to pollution during Diwali festivities can affect your skin To keep it healthy ...

The Hydration Quotient Quiz is a new tool to help you uncover your “Hydration Personality” and build better hydration habits.

Last December, after a particularly long walk in the park behind our house, I came home with wind-chapped cheeks and dry ...

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but ...

FOR me, trench coats, festive coffee cups or falling leaves aren’t the first signs that cold weather is on its way. Instead, ...

A fingernail-sized shield bug with white-banded antennae is slipping indoors as the evenings cool across towns and villages.

Following on from the huge success of his live web chat with femail.co.uk, celebrity hairdresser Nicky Clarke is back to ...

Start in a high plank pushup position with hands directly under shoulders and body in a straight line from head to heels.

We asked Liz Hoggard to forsake alcohol, eating out – and just abouteverything else – in search of a physical and spiritual ...