Ollie discusses dog food palatability, highlighting factors like smell, texture, and moisture that affect a dog's food ...

Harvard and AIIMS‑trained doctor Saurabh Sethi shares an easy, mix‑and‑match 30‑gram fibre cheat sheet. From fruits and legumes to grains and seeds, hitting your daily fibre goal has never been ...

Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

Kiwi, chia seeds, and legumes are nutrient-dense foods that are high in fiber, which can support gut health and overall wellness.

Nutritionists explain whether eating a banana every day is healthy, including the benefits, possible downsides, and who may want to be cautious.

Find out which healthy foods deserve a permanent sport on your menu, according to nutritionist Deepshika.

In fact, metabolic health has come into greater focus recently, as the awareness around and tools for Type 2 diabetes (like ...

Ancient grains and sprouted ingredients are powering a new wave of smart snacks that blend tradition, nutrition and modern ...

Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn ...

Poor nutrition during pregnancy sets the stage for future brain health issues. Scientists discovered that a brief taste of unhealthy food in adulthood sparks massive inflammation in rats exposed to a ...

A recent study found reduced premature aging among childhood cancer survivors that adhered to established dietary guidelines.