Aging shifts fat to harmful visceral areas. Study shows testosterone gel may reduce belly fat in older women, improving recovery and health outcomes.

Eating higher amounts of ultra-processed foods is associated with lower bone mineral density and a higher risk of hip fractures, even in younger adults under 65.

As we age, the amount and distribution of fat in our bodies changes. Most fat is subcutaneous—meaning it is stored just under ...

Every year 2,000 people die following hip fractures which could have been prevented. Campaigners are appalled at Labour's ...

In a recent column about osteoporosis, you said that a hip fracture “is devastating.” I’ve heard this often, but honestly, I ...

I have a question about possibly getting a measles vaccine at the age of 67. I do not recall ever getting measles. But I am the youngest of four, so it is likely that I was exposed through them. I ...

With hip-strengthening exercises, you don't have to put up with stiff or sore joints later in life, as this personal trainer explains ...

Older women who currently smoke have a significantly higher risk of fractures compared with those who never smoked. Data ...

March 19, 2026. More for You ...

Doctors and trainers urge women of all ages to incorporate jumping exercises and workouts into their strength routines to ...

A research team from the Department of Pharmacology and Pharmacy, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), has found that nitrogen-containing bisphosphonates (NBPs), a ...