Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Now through January 9, save $28 or more when you join for just $1 down and only $15 a month HAMPTON, N.H., Jan. 1, 2026 /PRNewswire/ -- Planet Fitness, one of the largest and fastest-growing ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...

ITV has announced an investment in health and fitness app The Body Coach, created by fitness coach and TV presenters Joe ...

The Body Coach app was launched by Wicks at the end of 2020 following his rise to fame in the initial Covid-19 lockdowns, ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...