Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

With Deepavali just around the corner, aren’t we all buzzing with excitement? Homes twinkling with diyas, family gatherings, ...

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle ...

A Delhi cardiologist shared his friend's diabetes reversal journey, emphasizing it required significant lifestyle changes, ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

With PCOS having a wide array of symptoms, and though they may be common, living with it is no easy task. Patients and ...

Health benefits of walking after eating: walking after meals helps stabilise blood sugar levels, support weight management, ...

Learn how improving insulin sensitivity can help treat chronic conditions like metabolic syndrome, obesity, hypertension, and more.

A further analysis on a subset of the volunteers revealed that the location of fat storage in the body is a significant ...