A Doctor Says This Is the Number-1 Exercise Women Over 50 Should Add to Their Routine

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

This Bodyweight Routine Hits Your Glutes From Every Angle—And In Under 5 Minutes

This pilates x strength training routine blends bodyweight moves for a next-level glute workout. No equipment required—just four minutes to feel the burn.
Le Lézard

Groundbreaking pivotal study results of olezarsen for severe hypertriglyceridemia (sHTG) presented as a late breaker at AHA Scientific Sessions

Ionis Pharmaceuticals, Inc. today announced positive results from the pivotal Phase 3 CORE and CORE2 studies of olezarsen in people with severe hypertriglyceridemia (sHTG). The studies met the primary ...
Milwaukee Courier Weekly Newspaper

‘I Came From Nothing and Built a Community’: After Years of Healing, Woman Takes Next Step in Sobriety

Laurie Doxtator moves out of Green Bay-based Amanda’s House, a sober living home for women. She’s taking new perspectives and a support network with her. By Joe Timmerman Wisconsin Watch This story ...