Tipperary forward and physiotherapist Clodagh McIntyre speaks candidly about stress incontinence, stigma and the need for female players to feel safe raising health concerns.

After living with chronic pain, Darcey Steinke wanted to know how it affected others. Her memoir, This Is the Door, explores ...

Is the luxury market finally taking mothers seriously? - From skincare and fashion to pelvic floor health and wellness clubs, ...

With models cruising on the runway, “bumster” trousers, and other body-first fashions, sex was top of mind at Paris Fashion ...

In 1977, CT asked an evangelical theologian to visit “a galaxy far, far away” and review Star Wars. The Trinity Evangelical ...

As governments meet at the 70th Session of the UN Commission on the Status of Women is to conclude on 19th March 2026, the Global AMR Media Alliance (GAMA) and partners are hoping for stronger ...

GLP-1 and exercise don't have to feel overwhelming. Learn how to move safely, build strength, and support long-term results.

Strengthen your pelvic floor and abdomen with 1 kegel exercise for beginners. Perfect for postpartum with many benefits for after your pregnancy. We explain what Kegel exercises are and what they are ...

Even though POP can cause symptoms, like feeling a fullness in the vagina, pelvic pain or pressure, or bowel or urinary changes, POP isn’t always bothersome, Dr. Horner says. Just 3% to 6% of women ...

Drummond highlights four Pilates exercises that are particularly helpful for building pelvic floor strength. Aim for 15 to 20 ...

A certified trainer shares 5 standing exercises that restore glute strength after 60 — no squats required, less knee strain, faster results.