Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...
Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.
Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...
Everyday Health on MSN

How to Stay Fit at 70 and Beyond

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.
Denise Richards is celebrating a legal victory in her ongoing divorce battle, with a judge granting The Real Housewives of ...
Nicola Christie, Professor of Transport Safety at University College London, William Powrie, Professor of Geotechnical ...
It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...
Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...
It was the worst summer in years. Sechita McNair’s family took no vacations. Her younger boys didn’t go to camp. Her van was ...
This stable community set in a small, arty Pennsylvania city has a high marriage rate which helps lend it a particular atmosphere that's perfect for retirees.
Tatler has unveiled its annual list of the most eligible young women in Britain and naturally it's awash with the daughters ...
From practical, everyday picks like water bottles, hoodies, and soaps, to splurge-worthy sporting equipment, and homewares to kit out their first apartment, we’ve got options for everyone on your ...