An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

What often goes unaddressed in Bangladeshi women's health is how much they lose themselves in the process of making others happy. Managing the household, raising children, juggling a social life and a ...

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

Without naming anyone, Padalkar, while addressing a gathering in Maharashtra's Beed district, claimed 'they', an apparent reference to members of another community, are luring women.

Impurities gradually accumulate in the body due to poor eating habits and a sedentary lifestyle. Periodic cleansing of the body is essential, otherwise these impurities can lead to many serious ...

And, as we mentioned earlier, we never know what will happen next. Fate took a sudden turn when filmmaker Meher Ramesh noticed her during a yoga session and introduced her to director Puri Jagannath.

An illustration of a magnifying glass. An illustration of a magnifying glass.