Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

It is Saturday morning in Liverpool and, on a tree-lined football field, a junior game is being played between two under-12 ...

All you need for stronger, more sculpted shoulders is a pair of dumbbells and the right form. Here’s how to master the front ...

When they asked to speak to their attorney, he said, the officers refused and straitjacketed the already-shackled men in full ...

Walking may look like an activity driven mostly by the legs, but the arms also play a big role. The way they move can change how the body spends energy, how muscles work together, and even how steady ...

There was a time when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman ...

The full-body restraint device made in California and known as the WRAP has become a harrowing part of deportations for some immigrants.

Participating in protests offers candidates an opportunity to demonstrate their opposition to federal immigration policies ...

Treating extreme obesity involves gradual medically guided weight loss, medication, and sometimes surgery. Support groups and talking with a mental health professional can help. Extreme obesity, also ...