Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. It’s essential for your health to have regular ...
However, sprinkling herbs and spices in your food may still give you the digestive benefits and make your food tasty at the ...
Fermented drinks like kombucha, kefir, and Yakult make it easy to nurture your gut microbiome every day. Whether you prefer something creamy, fizzy, or fruit-forward, these beverages deliver live ...
Digestive discomfort – whether it's bloating after a heavy meal or the occasional bout of indigestion – can make anyone miserable. While modern medicine offers effective treatments, there's renewed ...
This work was supported by the Key Program of National Natural Science Foundation of China (NSFC) (Grant no. 32330085 to G.Y.), the Joint Funds of NSFC (Grant no. U21A20225 to G.Y.), National Key R&D ...