Not every great athlete makes a great golfer. We’ve all seen it - the explosive basketball player who can’t find rhythm in ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

Everything you need to know about Rory McIlroy's training aid: What it is, where to buy it and how it can help your game.

Driving distance can make a huge impact on your game, but it can have its positives and negatives as these nine examples from ...

It’s every coach’s dream to have their team performing at their best entering the most important time of the season. Rugby ...

A lot of new golf gear is expensive and overhyped, but this is one cheap, fast and easy technology upgrade that can help you ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.