Spread the loveThe world of personal electric transportation has evolved dramatically over the past decade, and hoverboards—or self-balancing scooters—have become a staple for both recreational fun ...

Join British friends Josh, Isaac, and Barney as they explore Lotte World, Seoul's famous theme park! From hilarious moments ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...

This spring, Jimmy John’s is going Greek with the launch of its new Gyro menu. Now available nationwide, the limited-time lineup features two crave-worthy, Greek-inspired sandwiches, the Greek Gyro ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Hard though it is to believe, some people don’t enjoy jogging. That’s why online fitness coach Jeremy Ethier conducted an experiment into which cardio exercises rival or beat jogging for fat burn.

When I first started running, I thought a solid core workout looked like blasting through some crunches and sit-ups and then checking for any signs of visible ab definition. It turns out I had core ...

The owner of Ikonos Real Greek Souvlaki in Gig Harbor has added a new location. Gyro Real Kabob opened in February at 11814 Pacific Ave. S. in Parkland with a similar menu of affordable Mediterranean ...

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. February is the month things go south in our exercise routines. The excitement of New ...

For some people, the medications have transformed their relationship with physical activity. By Danielle Friedman Jamie Selzler dreaded exercise for as long as he could remember. Throughout his 20s ...

Workouts I’m a personal trainer who works with seniors — these are the 4 balance exercises I wish everyone would do before they turn 60, to build strength and stability Workouts It only takes 10 ...