Teenagers using AI to plan their diets may be eating unhealthy - AI plans don’t always adequately cover necessary nutrients ...

Cutting out entire food groups altogether or maniacally trying to eat “perfectly” can induce physical stress on the body. A ...

Algorithms and seemingly innocuous posts like "what I eat in a day" videos are where dangerous eating behaviors begin, ...

Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

Nutritionists explain whether eating a banana every day is healthy, including the benefits, possible downsides, and who may want to be cautious.

A recent study found reduced premature aging among childhood cancer survivors that adhered to established dietary guidelines.

Asparagus is packed with fiber, vitamins and antioxidants that support gut health and immunity. But overdoing it can trigger ...

Eating soaked almonds daily is a simple habit with meaningful benefits. Dietitians say soaking improves digestion, nutrient absorption and mineral availability. Regular intake may support brain health ...

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during childhood can affect how the brain regulates eating in the long term.

In fact, metabolic health has come into greater focus recently, as the awareness around and tools for Type 2 diabetes (like ...

Greater adherence to the DASH diet and other healthy eating patterns — especially in midlife — is linked to lower risk of cognitive decline later in life, three major US studies show.

A centuries-old Japanese philosophy is gaining modern attention for its potential health benefits. Known as hara hachi bu, the practice encourages eating until about 80% full — but its deeper value ...