These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

What Makes The Mediterranean Diet So Healthy For Your Heart?. Extensive research over the years continues to pinpoint the ...

Tsunan Sake Brewery Co., Ltd. (Headquarters: Tsunan Town, Nakauonuma District, Niigata Prefecture; President: Kengo Suzuki; ...

If you're looking for a healthy breakfast option, Dr Rupy Aujla suggests trying his high-protein and high-fibre overnight ...

The Dangers of Packaged Foods In today's market, many packaged foods and convenient snacks are filled with preservatives, excessive sugars, unhealthy fats, and artificial additives. Consuming these ...

Welcome the new year with this trio of comfort-food–inspired hors d’oeuvres that are big on flavor and easy to prepare.