A study by Morarji Desai National Institute of Yoga (MDNIY) suggests that a five-minute session of chanting 'Shanti mantra' or 'Mahamrityunjaya mantra' followed by rest can significantly reduce heart ...

New Delhi: A five-minute session of chanting the 'Shanti mantra'or 'Mahamrityunjaya mantra' followed by a brief period of rest may help reduce heart rate, blood pressure and workload on the heart, ...

There comes a point when the noise in your mind becomes louder than the world outside. You try to let go, you really do, but pain has this strange loyalty. It keeps showing up, disguised as memory, as ...

Every devotee knows the power of chanting Lord Shiva's name, but did you know that certain traditions mention a special ...