A healthy gut is described as the foundation of overall well-being. What many don’t realise is that the foods eaten daily ...

Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...

Have you noticed your belly feeling heavy or looking a bit puffier lately? Pregnancy brings natural changes to your body, and ...

Daily consumption of Isabgol (psyllium husk) is generally safe when taken in the recommended dose of 1–2 teaspoons mixed with ...

To help prevent oxidative stress, people need to eat foods with antioxidants and limit their exposure to oxidants, ...

Festivals bring a plethora of delicious dishes, a variety of sweets, and fried foods. It's often observed that during ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

There is differing advice about the exact best time to stop drinking coffee, but most experts says that early to ...

In fact, researchers found that antioxidant supplements did not reduce deaths, and some supplements in excessive amounts ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

While Advanced Micro Devices has attracted strong analyst endorsements, AMD stock flashed a quant signal that forces a ...