Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Recognizing how your body reacts to these eight common foods is the most crucial step in managing digestive distress. The ...

Digestion time between vegetarians and meat-eaters depends on the food eaten. Fiber in vegetables is much more easily ...

Experts share natural remedies to prevent bloating, acidity, and fatigue after chicken meals. Stay hydrated, eat light, and ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...