A lot of self-improvement emphasizes succeeding through greater rigidity: being consistent no matter what, sticking to ...

Find small ways to touch them, such as holding their hand as you walk, rubbing their neck as you watch TV, or giving them a ...

It shapes not only how secure we feel in the moment, but also how much trust and safety accumulate across the lifespan of the ...

In his 2016 book, " The Positive Power of Negative Emotions ," psychology research scientist Dr. Tim Lomas shared what he's ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Dear Annie: I am writing about a friendship that has left me hurt and confused. My husband and I have known this couple for ...

Experts Jason Murphy and Dr Angela Kwong detail how weight loss injection Mounjaro actually works. See details.

’Tis the season for pumpkin spice everything and suspiciously empty liquor drawers. Apparently, “Sober October” is in full ...

I have inherited a Roth IRA account that must be paid out within 10 years. This is more money than I can conceive of. It’s 30 ...

I don’t think her situation at present qualifies as a true, committed relationship, which is the parameter I set when deciding who gets to bring a plus-one. I also don’t want my ...

Oh, come on,” Brandi Carlile says, motioning me into a booth and pointing to three pizzas on the table between her and her wife, Catherine. “You can’t not have a slice. It’s so good.” It’s ...

Dear Annie: I am writing to you about something that I suspect many people wrestle with but rarely admit out loud: feeling completely drained by trying to “do it all.” ...