A former teacher from Ireland has revealed how he quit his job to move to Dubai and become a personal trainer. Adrian ...

Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...

First it was Ozempic, now it's peptides. What to know about the latest wellness craze promoted by influencers and celebrities ...

Lifestyle expert Luke Coutinho shared a science-backed breathing exercise that can lower cortisol levels by 25 to 35 per cent ...

Although screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it.

Nearly a decade ago, literary critic Molly Young first wrote about the treatment that “removes dead skin from your feet, ...

Peloton's profitability path and growth with caution amidst revenue challenges. Read here for latest insights and an ...

For 100 years the Rockettes have inspired and dazzled audiences at Radio City Music Hall. On the eve of their 100th ...

A person in Washington is presumed infected with bird flu virus. Health officials in the state do not know the source.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Emma Heming Willis has asked fans for help while sharing a personal update on a new project amid her husband, Bruce Willis' ...