Nearly 1.4 million Oster French Door Countertop Ovens recalled after 95 burn reports. The mini ovens were sold at Costco, Walmart, Amazon and more. Contact the company for a repair kit if you have a ...

Basal metabolic rate is the minimum amount of energy your body needs for life-sustaining functions like breathing and ...

The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...

One study found that sex burns three to four calories per minute, but there are ways you can burn more.

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

The Fitbit calorie tracker feature can be useful when planning a diet or workout schedule. Here's how Fitbit calculates ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

FitBits track many statistics, including calories burned. Here's how a Fitbit calculates the calories you've burned, and how ...

If you’re looking for an easy, inexpensive, and low-impact exercise, walking is the way to go. Pounding the pavement won’t cost you a penny, and getting your steps in can be a massive game-changer for ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...

Jumping jacks (1 min) to shake off the sugar. Plank (30–45 seconds) while waiting for that mithai batch to cool. Dance break ...