Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

If you want to run faster, then you might need to slow down first. That's according to sports medicine physician Dr Morgan Busko at NewYork Presbyterian, who says runners should spend most of their ...

The latest entry in the GT series combines updated activity tracking and excellent battery life alongside a premium build.

At a glance Expert's Rating Pros ・Comfortable to wear 24/7 ・Unrivalled ECG sensor ・Good core tracking and plenty of features ・Subscription-free Cons ・Data syncing can be slow ・Companion app could be ...

Not many businesses are dedicated to pediatrics, says CEO Dori Jones. “A lot of companies view it as a small market.” Jones’ ...

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

With three-quarters of a century dedicated to advancing cardiovascular science and improving patient care, the ESC ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low ...

Bradycardia, a slow resting heart rate, is healthy for elite athletes — but it can be dangerous if not caused by exercise ...

Cardiologists often struggle to assess heart attack risk. New startups using AI could help.