If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to ...
Alicia Keys used to have a tough time carving out time for herself. Eventually, she realized she deserves it. Discover the ...
By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...
While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...
In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...
Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.
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Mini-meditations are a way to foster peace of mind at work
The idea of meditating can be intimidating to beginners. But there are ways bring short and inconspicuous meditation sessions ...
Actor Tanya Maniktala is back in her hometown, New Delhi, to celebrate Diwali with her parents after two years.
Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...
Trinity Laban music college in Greenwich often hosts free lunchtime concerts at venues around the area, giving the public a ...
Charlotte Church has admitted to thinking "f*** you Alison Hammond" when the This Morning host collapsed in a fit of giggles ...
The verdict is here. iF3, a long-running ski movie festival, has named the best ski films of the year, as decided by its ...
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