If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

There is another approach, too, one that sees picky eating as part of the general malaise of Western, developed countries. It ...

Here we reveal the foods you should always throw away after their expiry date, and explain how to extend the shelf life of ...

The capital of the Philippines has always had a vibrant food culture, but in 2026, the Michelin Guide is giving travelers one ...

Eating raw pumpkin is safe, though you may not enjoy its texture. Many people find it easier to eat—and digest—when cooked, but there's no reason you can't taste raw pumpkin if you're curious.

The capital of the Philippines has always had a vibrant food culture, but in 2026, the Michelin Guide is giving travelers one ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

Wondering which foods are rich in omega-3 healthy fats, as well as whether or not you should consider taking a supplement during pregnancy? Here's what to know about omega-3s during pregnancy.

Your heart works hard, and pumpkin offers some well-deserved support. The potassium keeps your blood pressure in check, and ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

Several restaurants that initially failed inspections passed follow-up checks within the same week. Multiple establishments were cited for high-priority violations, including improper food storage and ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...