Learn how to talk about trauma with children using the P-A-C-E approach. Presence, patience, and empathy, not perfection, ...

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, ...

The microbes that take hold in our bodies during early life have long-term effects on our brain health. Helen Thomson ...

In this video, I fully embrace the fun side of life by riding a luggage cart down a hotel hallway. It’s a little reminder ...

1. The phrase I want to understand you helps your adult child feel heard rather than corrected. When your child senses your ...

Therapy is a professional practice with standards of care. To reframe it as a matter of “free speech” is to miss the point entirely.

Lady T sat down with Tenicia Washington to explore how childhood trauma can shape adult life and relationships, and the ...

Demi Lovato revisited her first rehab stint, 15 years later, and explained why she went public with her mental health journey ...

The youngest of six, he grew up the son of missionaries Ralph and Helen Henley in Israel, Turkey, and Greece. His favorite ...

Uncertain times can unsettle us and our children, but Maimonides’ practical tools—breathing, movement, sleep, and ...

In practice, an emotionally resilient child can typically do the following, psychologists say: Recover from emotional ...

NHL star Nick Foligno and his wife, Janelle, are advocates for childhood heart health amid daughter Milana's congenital heart ...