"It's an awkward conversation, and we have a very difficult time, as we say in psychology, to see that future self. Believe ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

When you change how you communicate, you change how you think. When you remove the friction of typing, you access deeper wells of insight. When you invite AI into the room, you multiply your cognitive ...

Mind-mapping is beneficial for productivity in your daily tasks, but it’s also a technique that is widely used for studying.

1. Goals. First, set a goal, focusing on what you’d like to see instead of the current problem. Then write it down. 2.