This diet is the only way to sustainable weight loss, as revealed by Alia Bhatt’s nutritionist (and why it works)

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low calorie values. Your weight loss goal requires you to use more energy than you ...

Inside Daisy May Cooper’s incredible 10 stone weight loss

This Country icon Daisy May Cooper dropped an incredible 10 stone over three years and debuted her incredible figure at the ...