Honey offers potential heart benefits, including a possible reduction in systolic blood pressure due to its antioxidants and ...

“If you have a lot of sugar at once, it can increase your blood pressure and increase your heart rate in the short term,” ...

Discover how humble peanuts, or moongfali, are a nutritional powerhouse. Packed with protein, healthy fats, and antioxidants, ...

There is no magic drink to lower blood sugar levels, but some drinks, like tea and juices, can help maintain stable sugar ...

There is no magic drink to lower blood sugar levels, but some drinks, such as tea and juices, can help maintain stable sugar ...

Regardless of how much weight you lose, GLP-1 drugs like Wegovy and Ozempic could decrease major adverse cardiovascular events.

Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how ...

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle ...

Rich in fiber and antioxidants, apples can improve digestion, support heart health, help control weight, and lower the risk ...

While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...