Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically ...

Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

The ketogenic, or keto, diet has become a global phenomenon, celebrated for its promise of rapid weight loss and a host of other health benefits. But with so much information and so many success ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

In this guide, we break down everything that a sports betting beginner needs to know before joining a sportsbook and placing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. For people looking to lose weight or lower their blood ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...