How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

Several bats glow bright green under ultraviolet light. The glow could reveal clues about evolution in these mysterious night ...

For kidney disease, a kidney-friendly diet typically includes:Low sodium: To reduce blood pressure and fluid ...

Researchers at Boston Children's Hospital said they sequenced a patient's genome in 3 hours and 57 minutes, breaking a ...

If you’re attached to lo-fi tunes for studying, that's fine. You just have to keep them low and make sure no lyrics sneak in. Otherwise, try to prioritize a reduction in noise as much as ...

Listed as out are quarterback Brock Purdy, wide receiver Ricky Pearsall Jr. (knee), and defensive lineman Yetur Gross-Matos ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

This year saw a record number of award entries, painstakingly shortlisted by our team of judges, with winners of each category being crowned last night (16 October), VOX Birmingham. We are thrilled to ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

“‘I'm sorry, I'm sorry, I'm sorry,’” Kopp said during a recent interview, repeating the phrase she’s heard over and over again in the eight years since a Bureau of Indian Affairs officer shot and ...