My focus today is on something simpler and broader: the quiet disappearance of gym culture, and what's been lost as solo ...

Tish Hyman is calling for folks to boycott Gold's Gym after a heated exchange with trans person led to her membership being ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Superhuman Troy shows how he turned his garage into the ultimate home gym.

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Nick Padlo, who runs an addiction recovery center called Sophros Recovery out of Florida, told the Daily Mail he has seen a huge spike in patients with the addiction.

Jet Black, Gravel Grey, Spark Orange, and Power Pink -- and come with Apple’s H1 chip for fast pairing and stable connection ...

Iron Culture is a premium strength training facility in New Jersey that blends a hardcore lifting culture with boutique-gym ...

TikToker and content creator Max Balegde has found a way to turn his self-proclaimed laziness into motivation. In a now-viral ...