An update from The Gym ( ($GB:GYM) ) is now available. The Gym Group PLC announced that as of 31 October 2025, its issued share capital comprises ...

My focus today is on something simpler and broader: the quiet disappearance of gym culture, and what's been lost as solo ...

Tish Hyman is calling for folks to boycott Gold's Gym after a heated exchange with trans person led to her membership being ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

You don't need a gym membership, dumbbells, or expensive equipment to get stronger. Since the beginning of time, we've had access to the one piece of equipment that is essential for strength ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

Commando Temple, in Deptford, is a gym of contradictions. It’s the brainchild of a former Royal Marines commando and specialises in military-style training and martial arts. It’s also well stocked ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.

Tom Aspinall and his father and coach, Andy, have developed a fighting strategy that has yet to be truly tested.

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...