00:00 First dunk session 02:26 Second dunk session 04:01 Volleyball stuff Buy 6, get 6 FREE months of our vertical jump coaching: My name is Isaiah Rivera and I have the highest officially tested ...

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

Boost your vertical jump with these power exercises. Reach new heights and improve your game! Alex Pretti spotted on camera moments before fatal shooting in Minneapolis News analysis: A playbook ...

The Los Angeles City Council Wednesday approved a motion to explore a potential grant program that would support vertical content creators and incentivize local production. In a 12-0 vote, council ...

Delmarva Power has filed a request to increase its fixed monthly customer charge in Delaware. The utility cites investments in grid reliability and new customer assistance programs as reasons for the ...

NEW YORK (WABC) -- Governor Kathy Hochul and Mayor Zohran Mamdani made a historic announcement Thursday that puts New York one step closer to providing universal child care for all families. Hochul ...

President Donald Trump speaks to House Republican lawmakers during their annual policy retreat Tuesday in Washington. (Evan Vucci/AP) President Donald Trump on Wednesday proposed setting U.S. military ...

SEOUL, Jan 6 (Reuters) - Samsung Electronics (005930.KS), opens new tab is expected to flag a 160% jump in its fourth-quarter operating profit spurred by a severe chip shortage that has sharply driven ...