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The Art Of Calm: 9 Simple Habits Of People Who Know How To Ease Their Anxious Thoughts
Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...
Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...
According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...
After battling postpartum depression and terrifying intrusive thoughts, Ivana Poku is now helping other mothers feel less ...
Annabelle notes that neurodivergent people ‘might find it hard to communicate their desires or feel pressure to “define” ...
Stress and anxiety do not only arise from external life situations, but also (and in almost all cases) from the way we ...
People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...
A 17-year-old known as The Hull Boy has described winning the Pride of Britain Special Recognition award as "a dream come ...
While most people would maybe silence their phone, scour WebMD, and move on, I couldn’t. (And this was pre-internet and cellphones, anyway!) I simply presented as a perfectionistic, high-achieving kid ...
Musicians like Jared Choeft, Luke Combs, and more share how living with OCD shapes their creative process, challenges, and performances.
Hoarding may represent a misfiring of one of the brain’s oldest imperatives: to seek safety in connection. Where human bonds ...
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