Hydroperoxides are strong oxidants that have a significant influence on chemical processes in the atmosphere. Now, an ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Learn how to include yogurt in a keto diet with the right types and portions. Discover nutritious options, benefits, and ...

A current nutritional science professor at the University of Illinois and co-creator of the 2020-25 federal dietary ...

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...