In this video, we explore the story of a 10-year-old fitness prodigy who has built an impressive physique through calisthenics and consistent training. Starting at just 5 years old, he now creates his ...

A gym-mad dad has discovered a brilliant way to spend more time with his kids - by incorporating them into his home workouts. Fitness fanatic Dustin Quinn, from Lafayette, Georgia, spent hours in the ...

A herd of elementary students, parents and volunteers biked through Vancouver’s Hough neighborhood and all the way to school Wednesday morning to kick off the first Hough Bike Bus.

When I was a kid, some of my favorite rainy-day activities were simple, creative, tactile, and meditative, involving pens and ...

A kids’ celebrity cooking competition, the Running of the Bears rally, senior bingo and more were on offer Saturday.

Mornings can be hectic, especially for night owls, so Diana Winston, director of U.C.L.A. Mindful, the mindfulness education ...

Jennifer Aniston detailed how she’s keeping “focused on the positive” in this chapter of her life, which includes a romance with Jim Curtis, in an exclusive interview about her PVOLVE partnership.

Jennifer Aniston exclusively shared with E! News that she’s always been focused on self-care, maintaining a routine which ...

Ohio Lt. Gov. Jim Tressel knows a thing or two about physical fitness, and it was fitting when he used his Team Tressel Fitness Challenge to tell some students at McCormick Middle School in Wellington ...

Dancing With The Stars alum and mother of two Lindsay Arnold breaks down her fitness routine and shares how having kids changed her relationship with fitness.

Al Roker is no stranger to early morning workouts. He often shares the strength-training routines he completes in the early hours before he heads to work as co-anchor and weatherman at TODAY. But this ...