Fit&Well on MSN
Find the plank too hard? This certified personal trainer has three variations to help you build up to the real deal
Hold your plank against a wall, placing your hands at shoulder height. Step your feet back so your body forms a straight line ...
Alistair Davies Golf on MSN
How to Swing Your Arms Correctly for a Powerful Golf Swing
This episode explains how to properly swing the arms in the golf swing for more power, consistency, and control. We break ...
GOLF Top 100 Teacher Kevin Sprecher explains five of the most common mistakes golfers make and easy fixes for each.
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