Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing ...

ave you just learned that you'll have to go low-sodium? Don't despair yet about missing out on your favorite meals. When it comes to following a low-sodium diet, there's definitely a right way to do ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

An hour before cooking, combine yogurt, juice of 2 lemon wedges, cucumber and dill in a small bowl. Refrigerate until use. Rub fingers over top of salmon fillets to detect pin bones, if any. Remove ...

While Chinese dishes are known to have one of the highest salt contents of all food categories, new research finds that a cooking training for Chinese take-out chefs and restaurant owners can result ...

MOUNT PLEASANT, S.C. (WCIV) — Micah Rollinson, 16, already knows his way around the kitchen. Following in his father's culinary footsteps and bingeing episodes of "Hell's Kitchen" keeps him in the ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Serious cooks may quibble about the best way to sear a steak or bake a cake. But on one point, there is virtually unanimous agreement: To make food taste good, you’ve got to have salt. Without salt, ...