Opinion

The Cure for Snoring

Regular snoring becomes more likely as you age. For me, the condition seems to have emerged about five years ago, in my early 30s, although it’s hard to pinpoint the precise beginning because I was ...
Many people wake up, sip some water, and move on with their day. But when the mouth feels dry every single morning, the body may be trying to signal s.
Launched on March 13, the O2 SleepWell Laboratory aims to reduce the burden of sleep medicine treatments on the broader healthcare ecosystem in Singapore.
While lifestyle changes and tweaks to your nighttime routine may be helpful for improving your ability to fall and stay ...
Major depressive disorder (MDD) is a severe form of depression characterized by a persistent low mood, hopelessness, ...
I apps, the $136 billion sleep industry is changing. Read here as a sleep doctor predicts the changes to come.
Felicia Pasadyn balances medical school and professional running, recently qualifying for the Olympic Marathon Trials while ...
Stomach Sleepers need a low loft or often no pillow at all. Lifting the head in this position can create too much strain on the cervical spine, but finding the perfect level can be achieved with an ...
The Ten Sleep Public Library has received the nation's highest honor for museums and libraries that make exceptional ...
Depression can also show up physically, with headaches, digestive issues or chronic pain without a clear medical cause. “If ...
Beginning Monday, MyMichigan Pulmonology & Sleep Medicine, sleep disorders lab, and respiratory care will relocate to a newly renovated space on the third floor of MyMichigan Medical Center Alpena.
There are many possible reasons you keep waking up at night, some minor and fixable and others that may require more treatment. Here, the ones you need to know.