Demi Lovato Says She Used to 'Break Down Into Tears' in Grocery Stores amid Eating Disorder

Demi Lovato is sharing a “huge win” amid her ongoing recovery from an eating disorder. During an interview with Eli Rallo at the 92nd Street Y, New York, on Thursday, March 17, the singer, 33, opened ...

Pythons' feast-and-famine life hints at new weight loss pathway

Pythons don't nibble. They chomp, squeeze, and swallow their prey whole in a meal that can approach 100% of their body weight. But even as they slither stealthily around the forest, months or even a ...

This diet beats out 5 others when it comes to cognitive health, study finds

Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the risk of dementia.
EatingWell on MSN

Trying to eat less meat? Try this simple 30-day Mediterranean meal plan, created by a dietitian

If you’re looking to cut back on meat but wondering where to start, this meal plan is for you.
India Currents on MSN

The half-plate rule: My South Asian diet for better heart health

Making practical choices We are often told by doctors to eat better and lose weight, but those instructions rarely come with a recipe for a busy life. After reading recent […] ...

LISA SNOWDON: Menopause made me put on 3 stone and I didn't recognise myself in photos. Here's the exact regime that helped me lose the weight - along with my …

This morning I stood in my hot shower, cocooned by the steam. Then, I turned the temperature right down and stood for as long ...