Breathe deeply, let go of stress, and immerse yourself in this harmonious winter escape. #winter #forest #meditation Subscribe! subscribe subscribe subscribe subscribe ...

As the first few weeks of fall semester fun fade away, the real horror isn't Halloween — it's realizing our classes are ...

The wetland areas support a cast of characters straight out of a Florida nature documentary – great blue herons standing like statues, ibis probing the mud with their curved bills, and if you’re lucky ...

The Historic Roddy Road Covered Bridge in Thurmont, Maryland, creates exactly that kind of disbelief—the good kind where you keep blinking and looking around to confirm that yes, this authentic slice ...

On Tuesday, Oct. 21, the Pomona College English department hosted a reading event featuring acclaimed writers and poets Hoa ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

A large LED wall, custom LED strips, and transparent circular displays complement the natural garden setting at Soho House ...

Hungerford Elementary teacher Kristal DeClou in Eatonville, Florida, created a morning chant to hype her class up that is now viral.

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...