Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...
Frontline healthcare workers struggling with depression after the COVID-19 pandemic experienced significant relief from a ...
Front-line health care workers struggling with depression after the COVID-19 pandemic experienced significant relief from a ...
A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...
A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful ...
So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...
On World Mental Health Day, Isha Foundation conducted over 200 ‘Miracle of Mind’ Meditation Sessions, drawing 45,000 participants. Launched by Sadhguru, ‘Miracle of Mind’ is a forever-free 7-minute ...
Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's right for you.
The analysis included 172,556 UKB participants with continuous primary care records, of whom 17.8% had depression at baseline, with 168,641 participants included in the final analysis. Researchers ...
A new study shows longer-term use of generic ketamine for severe depression is safe and effective, but researchers say access to the low-cost option remains limited by funding gaps. Generic ketamine ...
Using psychedelic mushrooms in a “real world” setting under Oregon’s first-in-the-nation legal program leads to significant improvements in depression and anxiety, according to preliminary results of ...
A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...