An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed signs of slower brain aging. The study compared three diets, and the ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

A recent study published in Scientific Reports reveals that women who closely follow a Mediterranean-style diet may have up ...

The only recommendation for management of this disease is prescription creams. However, a new study has discovered that ...

Maria Loi, international ambassador of Greek gastronomy, restaurateur and public personality, is widely regarded as “the ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

A modified version of the Mediterranean diet plus exercise may prevent diabetes, obesity, and heart disease. | Cardiology ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan.

Like the previously mentioned diets, vegetarian or vegan eating plans can be effective at reducing heart disease risk factors such as high blood pressure, high cholesterol, obesity and diabetes, says ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...