Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role ...

Lean Drops, an innovative liquid dietary supplement targeting metabolic function and appetite regulation, has officially ...

Originally developed in China as an internal martial art, Tai Chi is gaining popularity as a sustainable workout regime ...

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

Most people fail at meditation because they start too big. Twenty minutes of silence can feel impossible when your brain is used to constant stimulation. The one-minute awareness challenge flips the ...

Image in Creative Commons. In 1967, Hungarian scientist Endre Mester tried to cure skin cancer in mice using a low-powered ruby laser. He failed to stop ...

Just like muscles grow stronger with exercise, the brain can also be trained and improved through challenge, rest, and healthy habits. According to neuroscience research, mental abilities such as ...

Water alone isn’t always enough, especially in warmer climates. Electrolytes, in particular sodium, potassium and magnesium, help the body retain and properly distribute fluids. A low-sugar ...

A new study found only 14% of kids are meeting national sleep guidelines. Here's what parents are missing, and what actually helps.

Trainers explain how to complete it successfully.

Event highlights faculty studies on AI’s role in education, and AI-driven research in fields ranging from oncology to visual arts ...