You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

An extra cup of coffee may be the answer to keeping your body young and moving, a new study has found. Recent research ...

Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new ...

This article explores the booming longevity trend and the rise of NAD⁺ as a key player in anti-ageing nutrition. It ...

Beer and wine have been staples of human history for millennia. These alcoholic beverages are still yielding new surprises.

Returning to the new Frontiers study, Dr Bond said: “This confirms tea’s benefits in blood pressure, with benefits in blood ...

A new superfruit has just landed in the UK – and it could change the way we think about healthy eating, according to a ...

Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A recent study uncovered a new topical ingredient with antioxidant properties ...

Daily consumption of freeze-dried strawberries for 12 weeks improved antioxidant defense, reduced inflammation, and lowered ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A recent study uncovered a new topical ingredient with antioxidant properties that researchers believe ...